🎙️ Podcast Episode 22: 📱 How Screen Time Is Hijacking Your Child’s Brain! | Wisdom Waves Wednesday 🧠🚨

🎧 📱 How Screen Time Is Hijacking Your Child’s Brain! | Wisdom Waves Wednesday 🚨📱

Are we raising a generation of screen addicts? 📲 In this episode of Wisdom Waves Wednesday, we uncover the shocking truth about how digital devices are reshaping kids' brains.

📌 What’s inside this episode?
 ✔️ The rise of "Popcorn Brain" & "Brain Rot"—and why it’s a crisis 🧠💥
 ✔️ Why kids crave fast, dopamine-packed content & struggle with focus 🎮🔄
 ✔️ How gaming & social media are designed to keep them addicted 🛑📲
 ✔️ Hidden effects of excessive screen time—sleep, anxiety & emotional regulation 😴😡
 ✔️ 10+ expert strategies to help parents set healthy screen boundaries 🚀
 ✔️ Apps & tools for mindful tech use 🛠️📉

💬 How many hours do YOU think kids should spend on screens daily? DM me your thoughts!

📚 🔥 GET MY BOOK! 🔥
 Want a step-by-step guide on how to protect your child’s brain from digital overload? 📖 " Give Your Child Wings: The Ultimate Parenting Guide"
 📌 Grab my latest book! Scan the QR code or click here: https://amzn.to/3PTftBc 

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🎙️ Podcast: https://open.spotify.com/show/7LK7Vx8ojFq8PLIlRJjTmC

🔔 New episodes every Wednesday! Let’s raise mindful, screen-smart kids together! 🌊✨

#Podcast #ParentingTips #DigitalWellness #ScreenTime #MindfulTech #BrainHealth #WisdomWaves